Food
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The Popularity of Gluten-free Diet: Is it Justified?
A gluten-free diet has become a prerequisite for healthy eating these days. In Australia, about one percent of the population…
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Why the Nutrient-Rich World’s Healthiest Foods Promote Healthy Weight Loss
What is it about nutrient-richness that helps promote weight loss? Several factors are involved. Nutrient-rich foods provide our body with…
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HEALTHY WEIGHT LOSS WITHOUT DIETING
Have you been trying to lose weight but been unsuccessful? If so, I believe I have the answer for you.…
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Nutrient Richness Is at the Cornerstone of Healthy Weight Loss
I started the George Mateljan Foundation ten years ago with one aim in mind—to help people discover the World’s Healthiest…
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Healthy Weight Loss and Increased Energy Levels
Many readers commented that the key to losing weight was forgetting about counting calories and focusing instead on eating more…
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Healthy Weight Loss and the Healthiest Way of Cooking
I have spent years developing cooking methods and recipes to make the World’s Healthiest Foods taste great because no matter…
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